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How to Spend Quality Time with Your Children (When You Have No Time)?

Main Illustration | How to Spend Quality Time with Your Children (When You Have No Time)?

Adult life is quite a chore. Constantly juggling responsibilities, jumping from one task to the next, meeting deadlines and running for appointments, it can get a bit too overwhelming. However, as your fast-paced life shows no signs of slowing down and you’re constantly on the run to not miss anything, there’s something that can get lost among all the flurry. One of the most important responsibilities and tasks in your entire life can end up being ignored while you’re off doing something else. That responsibility is spending time with your children and seeing them grow up.

While you’re rushing to appease your boss and provide for your family, your five months old child might turn into a five-year-old in no time. You will have missed one of the most important phases of their lives, and they will grow up without you even knowing it. You need to be there for your children as they grow up. Taking the time out might seem hard, but it has to be done and needs to be done as well. Here are some tips on just how you can do that.

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One-on-One Time

Try to spend as much one-on-one time with your children as possible. Take the free time you get and spend it directly with them. Do not distract yourself with other tasks and do not fiddle around with mobile phones or other devices while you are with them. Spend as much time as you can just talking or participating in an activity with them. Kids love playing games with their parents.

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Integrate Some Time for Them in Your Daily Schedule

The best way to spend time with your children is to take some time out from your existing schedule and spend it all with your children. Whether it’s an hour or just 15 minutes, you need to spend each and every second of that with your kids. Letting them know about it helps since it will be something they will look forward to each day. If you feel you can’t take some time out for them, change their schedule to make time. They might be disturbed initially, but it will be for everyone’s good in the long run.

Be Creative

Often many parents can’t seem to take the time out to spend with their children. In such cases, constant reminders that you’re always looking after them can help. Things, like slipping a note into their lunch, or leaving them some small video or gift when you go for work, are great methods of letting them know just how big of a part of your life they are.

Be Active with Them

Regularly take part in activities with your children. Whether it’s a daily walk or chores around the house, encourage your children to participate in those activities with you. Not only is a great way to spend time with them, but it also imbues your children with a sense of responsibility and togetherness, helping them understand that you two take care of the important stuff together.