All Natural Beauty Tips for This Fall
Unpredictable and drastic weather changes during the fall season can wreak havoc on your body and skin. Ideas on how to fight seasonal skin issues and maintaining beauty throughout the period are timely and welcome. Here are some natural beauty tips that will help you achieve this:
Make hydration a priority
As the weather changes, it is extremely important to ensure that your body is well hydrated. The best way to do this is to rehydrate at night. While you sleep, the skin repairs and as it does this there are higher chances of water loss. Water loss can be higher in the colder months as the heating system is left operational most of the time, leading to excessive loss of moisture. To fight this, you need to use a night cream that contains vitamin C or mask the skin with a product that contains omega 3. While doing this, it is important to ensure that the mask or cream that is applied overnight does not have pore blocking ingredients as this will interfere with the skin processes, leading to more problems.
Time to make that switch: from coffee to herbal tea
Herbal teas will make a great addition, apart from helping you reach your daily recommended fluid intake, it will help in restoring the skin’s moisture. It is known to work from the inside out, clearing the skin and giving it a refreshing touch. Herbal teas also have antioxidants, components which help in clearing the skin. Take several cups during the fall season and you will notice the difference. However, you are advised against over doing it as this can lead to water loss in the skin leading to faster aging. Also use sugar moderately as it can damage the skin leading to breakouts and blemishes.
Get enough rest
If you want that fall glow, you need to give your body enough rest. You need to sleep for at least eight hours a day and also help the skin relax. During the colder season, we tend to cover the skin with heavy clothing and apply some creams and makeup. Using nourishing natural gels and exfoliating wash can get rid of dead cells. While doing this, you need to steer away from products which have mineral oils as they can clog the pores and increase the chances of acne.
Follow these natural tips and you will get a glowing skin this fall.
People are reading
