3 Scientific Reasons to Have More Sex for Better Wellness
Work-related pressure and stress in our lives may have reduced the frequency we have sex and we may be losing out in making our lives better and even improving our health. Sex has been scientifically proven to increase production of important hormones in our body which aid in boosting immune systems, increasing our abilities to fight some conditions and reduction for stress in our bodies. The question now should not be whether you are having it, it should be how many time as more sex leads to greater results. Here are three reasons why you should have it more often:
It will make you happier
An orgasm will make you blissful, this is due to the release of a feel-good hormone, a stress-reducing component that makes you feel relaxed, close to your partner and happy. Oxytocin levels normally pick-up during the orgasm and stabilize a few minutes after. Cuddle your partner after orgasm to keep the feeling, both of you will find it very pleasurable. Your day will be happier too. Repeating this means getting a wonderful experience every time you do it, this means your life will be joyful. Cultivate things that make your partner happy, your sex life will be great and so will life generally.
Sex helps you sleep better
If you are having trouble sleeping, more sex could be the only medicine your physician may prescribe. The body releases hormones which suppress the neurotransmitter which keeps you awake. Do it more times, including at bedtime and you will sleep like a baby, waking up relaxed and satisfied.
And for men… Lowering the risk of prostate cancer
For men, frequent ejaculations are good for you; they lower the chances of getting prostate cancer. A study done on 32,000 men found that those who ejaculated at least twenty-one times per month were less likely to be diagnosed with prostate cancer. While more research is needed on this in order to confirm the findings, there is a pointer that having more sex can help in lowering the risk of prostate cancer.
Having more sex will make you healthy and happy, do it often and you will realize these benefits.
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